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Setting Goals to Improve the Family's Overall Physical Fitness

Set S.M.A.R.T. goals to improve the families overall physical fitness.

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Recognizing National Impaired Driving Prevention Month

December is recognized as National Impaired Driving Prevention Month.

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DoD Safe Helpline Offers Confidential Support for Individuals Affected By Sexual Assault

The DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense (DoD) community affected by sexual assault.

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October is National Depression and Mental Health Screening Month

October is National Depression and Mental Health Screening Month, which highlights the importance of mental well-being

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Eating Healthy During Adolescence

Eating healthy during adolescence supports growth, development, and energy needs. A balanced diet rich in nutrients helps prevent future health issues and promotes overall well-being during this critical life stage.

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Managing Grief This Holiday Season

Resources are available not only during the holidays, but year around, for military families experiencing grief and loss.

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SECO Assists Military Spouses with Education and Career Goals

Spouse Education and Career Opportunities career coaches are dedicated to supporting our military families by providing assistance and resources to help spouses achieve their education and career goals.

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L.I.N.K.S. PSA

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Marine for Life Representatives Deliver Results

The heart of the Marine for Life (M4L) Network is the M4L Representatives. These Reservists are passionate about assisting Marines, veterans, and their families.

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MCAS Miramar Deployment Readiness Coordinator Loves Connecting with Marine Families

MCAS Miramar Deployment Readiness Coordinator Loves Connecting with Marine Families

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September Is National Recovery Month

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What it Means to Consent to Sex

When it comes to sexual relationships, consent is a must. But what exactly is consent in that context

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M4L Network Success Story: Retiring Marine Lands Employment Opportunity with Bank of America

M4L networking events can be a great way to meet new people, and to successfully seek and potentially obtain employment opportunities. As was the case for Robert Glynn, a Marine in Charlotte who got a new job by attending a local M4L networking event.

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Set Goals to Build Healthy Relationships

Relationships are crucial in determining quality of life. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging.

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Okinawa’s New Parent Support Program Manager Loves Working with Families

Meet Joy Baumgartner! A New Parent Support Program Manager, aboard MCCS Okinawa.

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International Mind-Body Wellness Day

January 3 is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and healthy emotions mean a healthy body.

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The Number You Need to Know - 988

Dial 988 from any phone and reach the Military/Veterans Crisis Line.

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Kindness is Contagious - Spread It

A small act of kindness—like a care package to a deployed service member—can create lasting impact, inspiring hope, connection, and a ripple effect of compassion across generations.

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Use R.A.C.E. Protocol to Help Prevent Suicide

R.A.C.E. - Recognize, Ask, Care, Escort.

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Recognize the Value of Volunteers

By recognizing the efforts of volunteers, the Marine Corps reinforces the value of service and encourages continued involvement to build a stronger, more connected community.

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Cardio Exercise and Activity

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Being Empathetic Can Help Prevent Suicide

Strategies to use when approaching individuals that have been recognized as “acting outside their norm” who may need help.  

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Hard Work Pays Off for College-bound Marine

From the battlefield to the classroom, Sgt Oh credits the Leadership Scholar Program staff for their support as he prepares to further his education.

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Highlights From the 2024 MCCS Sleep Challenge

Held in March 2024, the USMC Sleep Challenge included Marines and Families from most installations and Marine Corps Forces Reserve.

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Leveling the High School Sports Playing Field for Service Members’ Children 

Military students face many challenges both academically and in sports. The Military Interstate Children’s Compact Commission is legislation that levels the playing field and addresses common issues for students impacted by a PCS move.

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DoD launches Courage Fuels Change Campaign

The DoD Sexual Assault Prevention Response Office (SAPRO) is launching an outreach campaign with a series of videos and print materials focused on the experience of men.

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Marine Corps Birthday and Veterans Day 2024

The Marine Corps Exchange celebrates the Marine Corps Birthday and Veterans Day with special offers!

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DoD SECO Program Virtual Symposium

The DoD SECO Program Virtual Symposium provides military spouses with valuable career, education, and networking resources to support their professional growth and success.

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Strategies for Renting a Home

Seven strategies to consider when renting a home.

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Family Member Employment Assistance Program Supports Marine Families

The Family Member Employment Assistance Program empowers Marine spouses and family members on their career path

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Chaplains Stand Ready

Chaplains play a vital role in supporting Marines and their families.

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Make the Spirit and Food Connection

Our relationship with food directly impacts our spiritual foundation.

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Success Story of the Leadership Scholar Program: Educational Goals

The Leadership Scholar Program assists in SSgt King’s dream of attending San Diego State University

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Raising Awareness About Alcohol Misuse

Alcohol Awareness Month raises public awareness about the risks associated with alcohol misuse.

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USMC Prevention in Action Newsletter

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Sexual Assault Awareness and Prevention Month

Sexual Assault Awareness and Prevention Month (SAAPM) is recognized every April by raising public awareness, SAAPM aims to educate communities on ways to prevention sexual violence.

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Spotlight on Prime for Life

Prime for Life (PFL) program has allowed Marines and attached Sailors to explore, reflect, and work to protect their values against alcohol and drug misuse. 

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April is Stress Awareness Month

April is Stress Awareness Month

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Discard Expired Prescription Medications

The proper disposal of prescription medication can be a protective measure that not only saves a military career but can also help save a life.

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LSP Assists Marine Sergeant in Pursuing College Degree

The Leadership Scholar Program assists Sgt Carew-Gonzales in pursuing his college degree.

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Marine Reflects on COOL Opportunity

Credentialing Opportunities On-Line (COOL) helps Marines find information on certifications and licenses related to their military occupation and civilian careers.

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Using Social Media to Enhance Resilience and Mental Well-being

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Marine Corps Online Suicide Prevention Resource

Check out the Marine Corps’ Interactive Suicide Prevention and Mental Fitness Resource.

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World Maternal Mental Health Day

World Maternal Mental Health Day, May 7th, raises awareness about the mental health challenges mothers face, advocating for support, resources, and open conversations to ensure their well-being.

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Gold Star Mother’s and Family's Day

Honoring Gold Star Mother’s and Family’s this September 29th.

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Find Balance: Nine Alcohol Free Coping Strategies

Nine healthy strategies for managing stress without the use of alcohol.

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Staying Safe in the Heat: Alcohol vs. Water

Recommendations to avoid the risk of dehydration in the hot summer heat.

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So...What is a Mentor, Exactly?

Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.

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Volunteer for Growth

Learn more about the amazing benefits volunteering and helping others has in developing valuable skills.

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10th Anniversary of SMP Days of Service