Spin Express

Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Wednesdays from 11:30 AM - Noon at IronWorks North Aerobics Room.

Notice:

• All Classes will be held at IronWorks North in November
• No Classes will be held on November 11 and 28 due to the Federal Holidays | Veterans Day and Thanksgiving Day
• No Express Spin class on November 27

Fitness | 253-3696